Moods and emotions

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Time to welcome back a state of mind I thought I had done away with before my father died.  

I am calling it hyper-sensitivity and fragility.  If I hear an angry voice in the street I burst into tears, if I see something even slightly sad in the media I collapse into a puddle of sobbing misery.

It is a very strange state of mind for me.  Until last year I had gone over 30 years without shedding a tear and in a strange way was proud of my self-control.  I now realise that I was deluding myself and was in fact repressing all sorts of pent up feelings.

The problem is I don't actually know how to deal with myself when I am like this as I can't remember how I coped when I was a teenager.
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giveGodtheglory's avatar
I turn to God. And carry a doll around in my pocket >_>